Dangers of Tobacco and Alcohol for Oral Health
Many health risks of smoking are widely known, but less well known is its impact on oral health. Tobacco use is a major risk factor for a range of oral health problems, from gum disease to mouth cancer, and the risk factor is even greater combined with excessive alcohol use.
Saturday 31st May is World No Tobacco Day, dedicated to raising awareness of the risks of smoking and encouraging more people to quit. Here are some reasons why smoking and heavy drinking could be damaging your teeth and gums, and ways to lower your risks.
Gum disease and tooth loss
Tobacco and alcoholic drinks can stain teeth, but they can also contribute to more serious problems, like gum disease. This inflammation of the gum happens when bacteria in plaque build up on teeth around the gum line. In its early stage (gingivitis), the gums can become red, sore and swollen. If gingivitis isn’t treated, it can develop into more serious periodontitis, leading to receding gums and tooth loss.
Smokers are 4–5 times more likely to develop gum disease than non-smokers, as smoking reduces blood flow to the gums. Alcoholic drinks that are high in acids and sugar also contribute to the build up of plaque and tooth wear.
Oral cancer
Smoking is a major risk factor for oral cancer that may develop in the tissues around the mouth. Around two third of mouth cancer cases are linked with smoking, and excessive alcohol consumption increases the risk further. Tobacco and alcohol use can also make oral cancer treatments less effective.
Dry mouth
Smoking and alcohol use can also contribute to dry mouth, a condition where the salivary glands stop functioning normally and produce less saliva. This puts the mouth at greater risk of oral health problems, including tooth decay, gum disease and oral cancer.
Impaired healing and complications
Smoking can also affect the healing process after an injury or dental treatment. This can make infections and other complications more likely to happen, increase the risk of treatment failures, and lead to more pain and discomfort that could have been avoided.
How to lower your risks
Quitting smoking and cutting down on alcohol use can lower your oral health risks and overall health risks. Your dentist or doctor will be able to suggest some resources if you need support to quit. You can also lower your risk profile by:
- Brushing your teeth using fluoride toothpaste twice a day
- Flossing or cleaning between your teeth daily
- Following a balanced diet and limiting sugar and acids
- Drinking plenty of water to prevent dry mouth
- Keeping up with your regular dental check-ups to catch any problems early and remove built-up plaque
Talk to a Mosman dentist today
If you’re due for a check-up, or you’re worried you might have symptoms of a problem, make an appointment with our friendly team at Mosman 3D Dental. Call us now on (02) 9969 8610 or send us a message and we’ll schedule your visit at a time that’s good for you.